The benefits of the Ice massage

SALE PRICE ONLY IN JUNE: 50 MINUTES – 100,00 EUROS

Ice massages, a method of cryotherapy, are very effective for muscle damage. It is also possible to put it into practice with simple ice cubes and is a godsend for pains and to cure inflammation of damaged tissues.

Cryotherapy is one of the most used by physiotherapists, especially in sports, in which is the priority technique in any injury suffered by athletes. In addition to being cheap and easy to apply, health professionals choose this technique for various reasons: reduce swelling, pain and inflammation.

During the ice massage, the patient will experience four distinct sensations: intense cold, burning, pain and analgesia. The burning and pain sensations will go away within 1 to 2 minutes.

1- skin gloss: ice cubes stimulate blood circulation, giving the skin a natural shine. Use ice cubes to massage your face, you?ll be surprised/a by the results.

2- Reduces skin spots: ice cubes can help reduce inflammation and redness of boils and skin spots. Apply the ice cube directly to the boils until the skin becomes sensitive. Do this before going to sleep.

3- Reduces dark circles: freezing cucumber juice and applying it to dark circles can help fight them, reducing the swelling.

4- tones the skin: ice cubes are an economical alternative to skin toning creams. They can be applied before makeup, since reducing the pore size, leaves makeup a smooth and flawless base.

5- Replaces makeup: don?t you have time to put on makeup? Apply clover cubes wrapped in a canvas can help you get a radiant and fresh look without makeup

Avoid wrinkles: ice has been shown to delay wrinkles and alleviate the symptoms of old age.

SALE PRICE ONLY IN JUNE: 50 MINUTES – 100,00 EUROS